The way to make money

What is the difference between fitness and bodybuilding? This is perhaps many people are unclear. The following small knit will simply come.

Fitness: Through the exercise, make the body be healthier and make the body better and improve the quality of life. Bodybuilding: Through the exercise, the muscles of the body are strengthened, let the body become strong, and sculpt out \”art beauty\”.

In life, some people who keep fitness habits will not close toward bodybuilding, even some people especially hate the body of aerobics, feel very ugly, seriously affecting the beauty. Why are most people hate a bodybuilding?

The bodybuilding does not conform to the Asian aesthetics

We all know that the body of the bodybuilder is very strong, basically It is like Schwarzene’s large block. In the 1980s, Europe and the United States was influenced by \”personal hero\”, and practiced strong muscles and will be deeply popular. Of course, to talk about the development of bodybuilding history, you have to talk from the late 19th century, and this is just why it will be welcomed with you.

Although people in Europe and the United States are more optimistic about strong muscle body, this does not mean that the global aesthetics are consistent with Europe and America. For example, the present Asian aesthetics, thinking that male body is high (not muscle strong), with abdominal muscles, looks more refreshing, long and clean are perfect body. The girl’s figure is well, the front convex back, thin, white skin, goose egg face, etc. is a good figure.

So, strong muscular bodybuilder, does not conform to the aesthetic view of Asians, especially to abandon the bodybuilding and strong body, and even achieve fear.

The bodybuilding body is not simply practiced

strong muscles are practicing, this one knows, However, for some muscle very strong bodybuilders, their muscles are not purely practiced.

In the past, the body of the bodybuilder did not understand the performance of the fitness. With the popularity of fitness culture, bodybuilding has gradually been understood, many of the strong muscles of the bodybuilder are not practiced, but it is eaten. A hormone-steroid that enables muscle strongest, which makes the thin woman become a mammoth, let alone in men.

So, basically now many of the strong body of aerobics needs to maintain the drug, and some people are ridiculed, and the bodybuilding people are \”medicine tanks.\” Long-term use of various drugs will also cause huge harm to physical health, so many people are particularly annoying.

Aerobics is not practical

Why do we want to fit?Nothing is to make your body healthier, improve your quality of life, and practical.What is practical, such as: Easy to pick up heavy objects, don’t worry, can make money, this is practical.

But the bodybuilder is not so practical, and it is simple to say that it is not used in the muscles of steroid. \”Although there is a certain outbreak, the muscle endurance is relatively poor, it is difficult to deal with physical activity in life.For the middle-aged, the purpose of fitness is mainly for health, but will find after touching bodybuilding, and the bodybuilding is too consumed to consume physical strength and damage the joint!

When each person has different interests, it is also possible that bodybuilding is their largest in some people.Interest, so we don’t want to look at the bodybuilder with a different eye.